{"id":9629,"date":"2016-09-10T10:21:21","date_gmt":"2016-09-10T08:21:21","guid":{"rendered":"http:\/\/okomeds.com\/?p=9629"},"modified":"2019-02-04T20:25:10","modified_gmt":"2019-02-04T19:25:10","slug":"6-false-myths-about-feeding","status":"publish","type":"post","link":"https:\/\/okomeds.com\/es\/6-false-myths-about-feeding\/","title":{"rendered":"6 false myths about feeding"},"content":{"rendered":"<p>Do you feed yourself in a healthy way? There have been thousands of myths related to feeding and health that have been forged all over generations; some of them have been denied but others still remain among society. In <a href=\"http:\/\/okomeds.com\/\"><strong>Okomeds<\/strong><\/a> we are breaking myths related to feeding.<\/p>\n\r\n        <a href=\"https:\/\/twitter.com\/intent\/tweet?text=Eat healthy, eat right&url=&via=okomeds\" class=\"retweet-okodia\" >Eat healthy, eat right <div class=\"retwitear-ok\" style=\"text-align: right;   font-size: 10px; padding-right: 43px;\">Tweet!<\/div><\/a>\r\n        <script>!function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src=\"\/\/platform.twitter.com\/widgets.js\";fjs.parentNode.insertBefore(js,fjs);}}(document,\"script\",\"twitter-wjs\");<\/script>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/okomeds.com\/es\/6-false-myths-about-feeding\/#Bread_gets_you_fat\" >Bread gets you fat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/okomeds.com\/es\/6-false-myths-about-feeding\/#Frozen_food_is_less_nutritive_than_a_fresh_product\" >Frozen food is less nutritive than a fresh product<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/okomeds.com\/es\/6-false-myths-about-feeding\/#Light_products_help_you_losing_weight\" >Light products help you losing weight<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/okomeds.com\/es\/6-false-myths-about-feeding\/#Do_not_eat_fruit_as_a_dessert\" >Do not eat fruit as a dessert<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/okomeds.com\/es\/6-false-myths-about-feeding\/#Preservative_are_carcinogenic\" >Preservative are carcinogenic<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/okomeds.com\/es\/6-false-myths-about-feeding\/#Drinking_water_while_eating_makes_you_fatter\" >Drinking water while eating makes you fatter<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/okomeds.com\/es\/6-false-myths-about-feeding\/#How_to_avoid_chopping_between_meals\" >How to avoid chopping between meals?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/okomeds.com\/es\/6-false-myths-about-feeding\/#Going_shopping_or_out\" >Going shopping or out<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Bread_gets_you_fat\"><\/span><strong>Bread gets you fat<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Bread is a food rich in carbohydrates and the base of the Mediterranean diet. Bread, eaten with moderation, is healthy and what gets you fat is to accompany it with caloric foods as butter, sauces or cold meats.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Frozen_food_is_less_nutritive_than_a_fresh_product\"><\/span><strong>Frozen food is less nutritive than a fresh product<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A freezer keeps intact the <a href=\"http:\/\/okomeds.com\/the-importance-of-medical-translation-for-a-nutrition-clinic\"><strong>nutritional qualities<\/strong><\/a> of food; so, for example, there is no nutritional difference between a frozen and a fresh fish. Just note that nutritional experts recommend not to frozen food for months or years, but you can keep your food into the freezer for several weeks without worrying about your feeding.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Light_products_help_you_losing_weight\"><\/span><strong>Light products help you losing weight<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Light products have calories, less than other products but they also have. So, we could better say that this kind of products only help you not to gain weight. They may help in some diets but a right feeding should not abuse of them.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Do_not_eat_fruit_as_a_dessert\"><\/span><strong>Do not eat fruit as a dessert<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>It is said that eating fruit at the end of your meal has an influence on the caloric intake. This is completely false as the order of things does not alter the product. Nevertheless, there is an advantage in eating food at the beginning of the meal, as you get satisfied early due to the water and fibre content. Anyway, a health feeding always implies to eat 3-5 daily pieces of fruit; take them whenever you want.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Preservative_are_carcinogenic\"><\/span><strong>Preservative are carcinogenic<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Preservatives give an extra security to food and feeding. They pose no risk for your health, just make that the product can be eaten within a longer period of time.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Drinking_water_while_eating_makes_you_fatter\"><\/span><strong>Drinking water while eating makes you fatter<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Water nutrients provide no energy nor burn calories. So it is completely false that drinking water makes you fatter (nor before, nor during, nor after having your meal). Besides, it is recommended for slimming diets because of the feeling of fullness and its hydration effect.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_avoid_chopping_between_meals\"><\/span><strong>How to avoid chopping between meals?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong><br \/>\n<\/strong><br \/>\nIt is difficult to avoid the temptation to snack between meals. Therefore, we want to provide you with a some tips to follow a balanced diet and avoiding to peck more than necessary. When you go to a doctor or nutritionist most stores usually indicate the need to eat five times a day. In this way we are not very hungry for the next shot, which in general predicts the peaks of hunger and the need to snack between meals.<br \/>\nThe way to distribute the meals, in this case, in addition to lunch and dinner, at the usual times, is usually to divide the breakfast into two meals, and include a snack between lunch and dinner. Normally, in these 3 meals people do not eat as much, as in the other two, lunch and dinner, but they have the advantage of maintaining blood glucose levels. In addition, it is advisable to drink a lot of liquid during the day, mainly water. This habit, in addition to cleaning the body, is good to reduce the feeling of hunger.<\/p>\n<p>At breakfast, lunch and snacks, it is recommended to eat fruit. Besides being rich in nutrients and fiber, it is an antidote against other more addictive choices. Otras tendencias son el establecimiento de bots de IA para conversaciones repetitivas con los clientes, en Facebook se han creado 100.000 en menos de un a\u00f1o. Y como recomendaci\u00f3n final la reulizaci\u00f3n del contenido generado por los usuarios en el marketing de la empresa.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Going_shopping_or_out\"><\/span><strong>Going shopping or out<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>It is important to always go shopping after eating, without hunger and with a detailed shopping list prepared to avoid buying things that we have not previously decided or that do not suit us. The diet must be varied, containing all kinds of proteins, such as fish meat, eggs, milk and vegetable proteins; as well as horticultural products, vegetables &#8230;<br \/>\nIt is advisable to reduce the bakery products, you can include some type of snack or satiating cake.<\/p>\n<p>Sometimes, it is necessary to think if we really are hungry, or just sleepy or tired.<br \/>\nIt is also convenient to stop and think what kind of hunger we have. Is it a physical hunger or emotional? The latter does not end by eating. When eating out, or spending most of the day out, it is convenient to plan every detail of the meal. And do not forget to give yourself rewards from time to time.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you feed yourself in a healthy way? There have been thousands of myths related to feeding and health that have been forged all over generations; some of them have been denied but others still remain among society. In Okomeds we are breaking myths related&#8230;<\/p>\n","protected":false},"author":1,"featured_media":9630,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,9],"tags":[30],"class_list":["post-9629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clinical-research","category-practical-tips","tag-feeding"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6 false myths about feeding - Okomeds<\/title>\n<meta name=\"description\" content=\"Okomeds lists some false myths about feeding. Eat healthy and in a nutritional way by detecting and avoiding unreal facts that are very spread among society\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/okomeds.com\/6-false-myths-about-feeding\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 false myths about feeding - Okomeds\" \/>\n<meta property=\"og:description\" content=\"Okomeds lists some false myths about feeding. Eat healthy and in a nutritional way by detecting and avoiding unreal facts that are very spread among society\" \/>\n<meta property=\"og:url\" content=\"https:\/\/okomeds.com\/6-false-myths-about-feeding\/\" \/>\n<meta property=\"og:site_name\" content=\"Okomeds\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/okomeds\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-10T08:21:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-04T19:25:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/okomeds.com\/wp-content\/uploads\/2016\/09\/images1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"275\" \/>\n\t<meta property=\"og:image:height\" content=\"183\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@okomeds\" \/>\n<meta name=\"twitter:site\" content=\"@okomeds\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/okomeds.com\/6-false-myths-about-feeding\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/okomeds.com\/6-false-myths-about-feeding\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/okomeds.com\/#\/schema\/person\/5062c4cf21c1f2dca57a0b960e23a24f\"},\"headline\":\"6 false myths about feeding\",\"datePublished\":\"2016-09-10T08:21:21+00:00\",\"dateModified\":\"2019-02-04T19:25:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/okomeds.com\/6-false-myths-about-feeding\/\"},\"wordCount\":793,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/okomeds.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/okomeds.com\/6-false-myths-about-feeding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/okomeds.com\/wp-content\/uploads\/2016\/09\/images1.jpg\",\"keywords\":[\"feeding\"],\"articleSection\":[\"Clinical Research\",\"Practical tips\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/okomeds.com\/6-false-myths-about-feeding\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/okomeds.com\/6-false-myths-about-feeding\/\",\"url\":\"https:\/\/okomeds.com\/6-false-myths-about-feeding\/\",\"name\":\"6 false myths about feeding - Okomeds\",\"isPartOf\":{\"@id\":\"https:\/\/okomeds.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/okomeds.com\/6-false-myths-about-feeding\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/okomeds.com\/6-false-myths-about-feeding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/okomeds.com\/wp-content\/uploads\/2016\/09\/images1.jpg\",\"datePublished\":\"2016-09-10T08:21:21+00:00\",\"dateModified\":\"2019-02-04T19:25:10+00:00\",\"description\":\"Okomeds lists some false myths about feeding. Eat healthy and in a nutritional way by detecting and avoiding unreal facts that are very spread among society\",\"breadcrumb\":{\"@id\":\"https:\/\/okomeds.com\/6-false-myths-about-feeding\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/okomeds.com\/6-false-myths-about-feeding\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/okomeds.com\/6-false-myths-about-feeding\/#primaryimage\",\"url\":\"https:\/\/okomeds.com\/wp-content\/uploads\/2016\/09\/images1.jpg\",\"contentUrl\":\"https:\/\/okomeds.com\/wp-content\/uploads\/2016\/09\/images1.jpg\",\"width\":275,\"height\":183,\"caption\":\"myths about feeding\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/okomeds.com\/6-false-myths-about-feeding\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/okomeds.com\/es\/inicio-2-2\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"6 false myths about feeding\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/okomeds.com\/#website\",\"url\":\"https:\/\/okomeds.com\/\",\"name\":\"Okomeds\",\"description\":\"Agencia de traducci\u00f3n m\u00e9dica y de salud\",\"publisher\":{\"@id\":\"https:\/\/okomeds.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/okomeds.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/okomeds.com\/#organization\",\"name\":\"Okodia\",\"url\":\"https:\/\/okomeds.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/okomeds.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/okomeds.com\/wp-content\/uploads\/2015\/12\/logo-okomeds.png\",\"contentUrl\":\"https:\/\/okomeds.com\/wp-content\/uploads\/2015\/12\/logo-okomeds.png\",\"width\":300,\"height\":77,\"caption\":\"Okodia\"},\"image\":{\"@id\":\"https:\/\/okomeds.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/okomeds\",\"https:\/\/x.com\/okomeds\",\"https:\/\/www.linkedin.com\/company\/okomeds\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/okomeds.com\/#\/schema\/person\/5062c4cf21c1f2dca57a0b960e23a24f\",\"name\":\"admin\",\"url\":\"https:\/\/okomeds.com\/es\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"6 false myths about feeding - Okomeds","description":"Okomeds lists some false myths about feeding. Eat healthy and in a nutritional way by detecting and avoiding unreal facts that are very spread among society","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/okomeds.com\/6-false-myths-about-feeding\/","og_locale":"es_ES","og_type":"article","og_title":"6 false myths about feeding - Okomeds","og_description":"Okomeds lists some false myths about feeding. Eat healthy and in a nutritional way by detecting and avoiding unreal facts that are very spread among society","og_url":"https:\/\/okomeds.com\/6-false-myths-about-feeding\/","og_site_name":"Okomeds","article_publisher":"https:\/\/www.facebook.com\/okomeds","article_published_time":"2016-09-10T08:21:21+00:00","article_modified_time":"2019-02-04T19:25:10+00:00","og_image":[{"width":275,"height":183,"url":"https:\/\/okomeds.com\/wp-content\/uploads\/2016\/09\/images1.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@okomeds","twitter_site":"@okomeds","twitter_misc":{"Escrito por":"admin","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/okomeds.com\/6-false-myths-about-feeding\/#article","isPartOf":{"@id":"https:\/\/okomeds.com\/6-false-myths-about-feeding\/"},"author":{"name":"admin","@id":"https:\/\/okomeds.com\/#\/schema\/person\/5062c4cf21c1f2dca57a0b960e23a24f"},"headline":"6 false myths about feeding","datePublished":"2016-09-10T08:21:21+00:00","dateModified":"2019-02-04T19:25:10+00:00","mainEntityOfPage":{"@id":"https:\/\/okomeds.com\/6-false-myths-about-feeding\/"},"wordCount":793,"commentCount":0,"publisher":{"@id":"https:\/\/okomeds.com\/#organization"},"image":{"@id":"https:\/\/okomeds.com\/6-false-myths-about-feeding\/#primaryimage"},"thumbnailUrl":"https:\/\/okomeds.com\/wp-content\/uploads\/2016\/09\/images1.jpg","keywords":["feeding"],"articleSection":["Clinical Research","Practical tips"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/okomeds.com\/6-false-myths-about-feeding\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/okomeds.com\/6-false-myths-about-feeding\/","url":"https:\/\/okomeds.com\/6-false-myths-about-feeding\/","name":"6 false myths about feeding - Okomeds","isPartOf":{"@id":"https:\/\/okomeds.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/okomeds.com\/6-false-myths-about-feeding\/#primaryimage"},"image":{"@id":"https:\/\/okomeds.com\/6-false-myths-about-feeding\/#primaryimage"},"thumbnailUrl":"https:\/\/okomeds.com\/wp-content\/uploads\/2016\/09\/images1.jpg","datePublished":"2016-09-10T08:21:21+00:00","dateModified":"2019-02-04T19:25:10+00:00","description":"Okomeds lists some false myths about feeding. Eat healthy and in a nutritional way by detecting and avoiding unreal facts that are very spread among society","breadcrumb":{"@id":"https:\/\/okomeds.com\/6-false-myths-about-feeding\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/okomeds.com\/6-false-myths-about-feeding\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/okomeds.com\/6-false-myths-about-feeding\/#primaryimage","url":"https:\/\/okomeds.com\/wp-content\/uploads\/2016\/09\/images1.jpg","contentUrl":"https:\/\/okomeds.com\/wp-content\/uploads\/2016\/09\/images1.jpg","width":275,"height":183,"caption":"myths about feeding"},{"@type":"BreadcrumbList","@id":"https:\/\/okomeds.com\/6-false-myths-about-feeding\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/okomeds.com\/es\/inicio-2-2\/"},{"@type":"ListItem","position":2,"name":"6 false myths about feeding"}]},{"@type":"WebSite","@id":"https:\/\/okomeds.com\/#website","url":"https:\/\/okomeds.com\/","name":"Okomeds","description":"Agencia de traducci\u00f3n m\u00e9dica y de salud","publisher":{"@id":"https:\/\/okomeds.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/okomeds.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/okomeds.com\/#organization","name":"Okodia","url":"https:\/\/okomeds.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/okomeds.com\/#\/schema\/logo\/image\/","url":"https:\/\/okomeds.com\/wp-content\/uploads\/2015\/12\/logo-okomeds.png","contentUrl":"https:\/\/okomeds.com\/wp-content\/uploads\/2015\/12\/logo-okomeds.png","width":300,"height":77,"caption":"Okodia"},"image":{"@id":"https:\/\/okomeds.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/okomeds","https:\/\/x.com\/okomeds","https:\/\/www.linkedin.com\/company\/okomeds"]},{"@type":"Person","@id":"https:\/\/okomeds.com\/#\/schema\/person\/5062c4cf21c1f2dca57a0b960e23a24f","name":"admin","url":"https:\/\/okomeds.com\/es\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/okomeds.com\/es\/wp-json\/wp\/v2\/posts\/9629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okomeds.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okomeds.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okomeds.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/okomeds.com\/es\/wp-json\/wp\/v2\/comments?post=9629"}],"version-history":[{"count":3,"href":"https:\/\/okomeds.com\/es\/wp-json\/wp\/v2\/posts\/9629\/revisions"}],"predecessor-version":[{"id":10724,"href":"https:\/\/okomeds.com\/es\/wp-json\/wp\/v2\/posts\/9629\/revisions\/10724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/okomeds.com\/es\/wp-json\/wp\/v2\/media\/9630"}],"wp:attachment":[{"href":"https:\/\/okomeds.com\/es\/wp-json\/wp\/v2\/media?parent=9629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okomeds.com\/es\/wp-json\/wp\/v2\/categories?post=9629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okomeds.com\/es\/wp-json\/wp\/v2\/tags?post=9629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}